Salad with broad beans and dried tomatoes
The broad bean is one of the oldest cultivated plants. Seeds of this plant were found in archeological digs of Troy, the bronze age and the Middle Ages. It was an irreplaceable food for paupers – nourishing, cheap and easy to store. Today broad beans are eaten in China, where it has been grown for 5,000 years. Half of the global crop comes from Chinese fields.
The broad bean is very valuable product for vegetarians because it contains a lot of protein, fibre, vitamins B1,B2, PP A and C.
Not many people know that in Egypt it was offered as a sacrifice for the dead (it was a sign of death) and was dedicated to happy couples who wanted a male heir.
We used to eat broad beans simply cooked in light salted water. This time I have added them to a salad. They taste fantastic with dried tomatoes and fresh cucumber.