After waking up, most of us head towards the kitchen for the most welcome morning drink. Coffee opens our eyes, gets us up and motivates us to act. Today I would like to offer you a healthy alternative to daily morning coffee. I don't want to turn you off coffee completely. After all, it has an excellent aroma and fantastic flavour. There isn't anything more relaxing during a busy day than a coffee break with friends.

In spite of the weather outside, change your kitchen for a while and try something new. My green cocktail is also an excellent way to wake up and restore energy. Add to it a pinch of curcuma powder, which brings comfort and acts as a buffer against autumn depression.

Ingredients (for 2 people):
200ml of green tea
4 new kale leaves
1 green cucumber
half an avocado
1 pear
1 banana
pinch of salt
pinch of curcuma

Peel the avocado, pear and banana. Remove the core from the pear. Blend every ingredient very thoroughly. If the drink is too thick, add some green tea. Drink at once.

Enjoy your drink!

Try also
Preparation for winter – my fiery teas
Homemade chips
Perfect for roasting hot days