Every child likes pancakes. However, if we make them whenever our children want, they will look like pancakes. Fortunately, my children don't have a weight problem, but I know that I have to look out for their diet. Today I would like to share with you the recipe for "slimmed down" pancakes. Luckily, I don't have any problems with fruit in my children's diet; they like all kinds of fruit. But I know that for other parents pancakes could be the best way to sneak some vitamins into their food.

I found the recipe for the pancakes at www.wegepedia.pl, and it appealed to me instantly because of the easy and basic preparation and the yummy look of the pancakes.

Ingredients:
200g of granary flour
one teaspoon and a half of baking powder
4 tablespoons of brown sugar
1 flat teaspoon of cinnamon
300ml of vegetable milk
Other ingredients
100g of bilberries
30ml of water
3 dates

Mix the sugar, flour, baking powder and cinnamon in a bowl. Pour the milk in and stir until you make a smooth dough. Put small portions of the dough into a pan (with a non-stick surface) and fry on both sides until the pancakes are golden. If you have another pan, use a bit of oil for frying. Use a handful of bilberries for decoration. Blend the rest of the clean fruit with the dates and water. Leave in the fridge for a while. Decorate the hot pancakes with the fruit mousse and bilberries. Serve at once.

Enjoy your meal!

Try also:
Afternoon tea not only for children
Fluffy pancakes.
Kohlrabi-carrot pancakes